Micronised Creatine Monohydrate Powder – 1KG

Retail Price: £39.99

Enhance your performance with our 1KG tub of Premium Micronised Creatine Powder, finely ground to 200 mesh for exceptional solubility and absorption, boosting strength and muscle growth

  • 100% Pure & Micronised
  • Highly Absorbable
  • Unflavoured Powder

Creatine Monohydrate
1KG Powder

Introducing Stronglife’s Creatine Monohydrate 1KG Powder — your ultimate partner in achieving peak athletic performance! This 1KG tub of premium micronised creatine powder is finely ground to 200 mesh for exceptional solubility and absorption.

Each serving provides a potent 5g of creatine monohydrate, designed to support increased muscle strength, enhanced energy levels, and improved workout performance!

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Creatine Monohydrate Powder FAQs

Mix the recommended amount of creatine powder with water or juice. Many prefer to mix it with a warm beverage to help dissolve the powder more effectively.

The best time to take creatine is shortly before or after your workout. Taking it post-workout with a carbohydrate source can help improve absorption and efficacy. However, you can take creatine at any time of the day to maintain consistent levels in your muscles.

Creatine should be taken daily. A common regimen includes a loading phase of 20 grams per day for 5–7 days, followed by a maintenance phase of 3–5 grams per day. Alternatively, skipping the loading phase and taking 3–5 grams daily from the start can also be effective, though results may take slightly longer to appear.

100% Pure, Micronised Creatine Monohydrate Powder

It’s important to consult with your doctor before starting creatine, especially if you are taking any medications, as creatine can interact with various drugs, particularly those affecting kidney function.

Creatine is naturally found in animal tissues, so pure creatine monohydrate powders and tablets are generally vegan unless they are packaged in gelatin capsules or mixed with non-vegan additives.

Creatine itself, as a singular molecule, is both Halal and Kosher. However, the certification depends on the manufacturing process and other ingredients involved. Always check for a Halal or Kosher label on the packaging for confirmation.

The time it takes for creatine to show effects can vary. During the loading phase, some individuals notice increased strength and muscle volume within a week due to the rapid increase in muscle creatine stores. Without a loading phase, similar improvements may take a few weeks to become apparent.

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